When you are nursing a brand new tattoo, it is essential that you take good care of it. A new tattoo is very sensitive and you have to pay a high level of attention to it. Your diet plan influences the quality of your skin big time. Each and every food you eat has an impact on your skin and the overall health. So, you have to be really careful of what you are eating during the first few weeks of getting a tattoo.
Just using a good tattoo sunscreen or aftercare cream is not enough to let the tattoo heal. You have to focus on the foods you eat and drink. Let’s discuss about the best foods and drinks you must include in your diet right away.
Oranges / Orange Juice – one of the best sources of Vitamin C that you can find in the market, oranges can heal wounds really well. Oranges are great for your skin because they help to protect the cells from damage and also keeps away a wide range of viral infections. Whether you eat the fruit or turn it into a juice, oranges will still deliver the same benefits. Oranges are also a great source of antioxidants which helps to rejuvenate the skin pretty well.
Chocolate – dark chocolate is not only tasty, but it comes with a lot of goodness as well. It is packed with a huge amount of antioxidants that are great for your skin. These antioxidants keep your skin hydrated and increases the supply of blood flow throughout the body. Dark chocolates are available in different kinds these days – dairy-free, gluten-free and vegan. Chocolate works wonders for dry skin and helps the tattoo to heal naturally over time.
Broccoli – a well-known vegetable, broccoli is a brilliant source of Vitamin C and its natural anti-inflammatory properties helps the skin to remain young and maintain the natural glow. Broccoli is full of antioxidants which can do wonders to your heart health, bones and keeps the cholesterol in check. It allows the skin to heal over time and allows the underlying layers of the skin to recover from the wound.
Pineapple / Pineapple Juice – Vitamin C is one of the most crucial elements that can help your skin to improve and enhance. They also boost your immune system in a brilliant manner. Your skin undergoes a serious trauma when you get a new tattoo and that is why it can feel tired, and become vulnerable. Since the tattoo is an open wound, it can be affected by bacteria, colds, and other factors. Pineapples can help your skin to heal quickly and dry the wound. It’s antioxidants keep the wound safe from all these external factors. So, as a result your skin looks fresh and rejuvenates well.
Final Words – taking good care of your tattoo is a very important task you must put effort in. Make sure to eat and drink these items and ensure that your tattoo heals well. Visit https://inkeeze.com/collections/sunscreens and check out their brilliant sunscreen collection.
