Many people follow the skin care regimen of moisturising, toning, and cleansing. What if we told you that even though you follow these steps, you’re missing something very important?
This is your beauty-boosting mini-workout for your face. This mini workout will give you amazing results. Take an extra 10 minutes.
Facial massage has many benefits
Facial Home massage improves product penetration, reduces fluid buildup (puffiness), and increases blood flow.
Here is the complete guide to facial massage.
Oil your face
Make sure to wash your hands well and then massage your face with oil. You can also use a mist or oil. Follow your daily routine and give yourself an oil massage each day.
Identify the facial points of acupressure
Acupressure points create a subtle heart shape around the face. Different points offer different benefits. Tapping along the points shaped like a heart will relax your face and increase blood flow. This can be done for up to three minutes. Spend more time in areas that make you feel happy and relaxed.
For more energy, focus on your jaw and temples
Massage your jaw and temples can help you feel relaxed and refreshed. This can be done anytime you need to feel refreshed and energetic. This could give you more energy than a cup of coffee.
For reduced puffiness, massage the lower part of your face.
You can reduce puffiness around your eyes by targeting the lymphatic drainage area. To reduce puffiness, you can apply oil to your neck and massage it in a downward direction.
Sinus pressure around the eyebrows can be relieved
Sinusitis can cause severe facial pain. If you feel stuffy or your headache persists, massage the pressure points between your eyebrows.
Although this facial massage may not make your skin glow, it will make you feel amazing. I hope you like reading this article.
